What You Will Receive in The Travelgems School of Well-Being Program:

• 12 LIVE Community Talks

Join our Community Talks, interactive sessions that bring together individuals passionate about well-being. Each talk will have a specific theme based on the module it is in. These talks provide a platform for open discussions, expert insights, and shared experiences on various aspects of personal and collective wellness. Join us for an enriching dialogue that fosters connection, learning, and the cultivation of a thriving well-being community.

• 12 LIVE Sessions with Well-Being Coaches

Join our Sessions with Well-Being Coaches for an immersive experience led by experts in their respective fields. A unique opportunity to learn and practice specific well-being methodologies directly from seasoned leaders. Dive deep into personalized teachings, gain practical skills, and embark on a transformative journey guided by the wisdom of experienced well-being practitioners. Elevate your well-being with specialized knowledge and hands-on learning in these engaging sessions.

• 3 Cycles of 21-Day Mindful Habitual Changes

Explore the profound potential of habitual change with our 3 cycles of 21-Day Mindful Habitual Changes. In each immersive 21-day cycle, we guide you through transformative experiences designed to reshape your habits and cultivate lasting wellness. Just as neural pathways adapt over this period, our program offers a structured approach to nurturing new behaviors and fostering holistic well-being through these 21-day activities.

• Video Recordings of LIVE Sessions

All our sessions, including Community Talks and Sessions with Well-Being Coaches, will be recorded for your convenience. As a participant, you'll have the flexibility to access these recordings at your own pace and convenience. Whether you want to revisit valuable insights, catch up on missed sessions, or tailor your learning to fit your schedule, the recorded sessions ensure that you have the freedom to engage with the content on your terms.

• Well-Being Assessment

Embark on a journey of self-discovery with our Well-Being Assessment. This user-friendly questionnaire offers valuable insights into various aspects of well-being for the mind, body and soul. This questionnaire will be offered at the beginning, middle and end of the year so that you can gain clarity on your current well-being status and track your progress throughout the year.

• Well-Being Newsletter

Each month, we delve into a different facet of well-being, providing insights, tips, and resources to support your journey toward a healthier, happier life. Stay tuned as we explore a diverse range of topics, meticulously tailored to align with our monthly discussions at the Travelgems School of Well-Being.

• Certification of Completion & Well-Being Ambassador Title

Upon successful completion of the Travelgems School of Well-Being program, participants will be awarded a Certificate of Completion and will also earn the esteemed title of “Well-Being Ambassador." This dual recognition not only celebrates your personal growth and dedication to well-being but also signifies your role as a leader within our community. Display your certificate and ambassador title proudly, showcasing your commitment to a balanced life and your ongoing contribution to the well-being of others.

• Access to Private WhatsApp Community

A unique opportunity to connect with fellow participants, share insights, ask questions, and build a supportive community beyond the structured program. Stay engaged and foster meaningful connections in this interactive and confidential space, enhancing your well-being journey with a sense of community and ongoing support.